Breathe. Act. Haiku

Sit. Breathe in. Breathe out. 
Breathing in healing, breathing
Out dis-ease, stuckness.

Okay, now it's time to 
Stand up, walk into my life and start
Acting on what I saw.

Poems © 2020 Kathryn Samuelson

These images are from my book, Opening the Heart: Meditations on How to Be. Please click here for more information about me, my services and the book.