Sit. Breathe in. Breathe out.
Breathing in healing, breathing
Out dis-ease, stuckness.
Okay, now it's time to
Stand up, walk into my life and start
Acting on what I saw.
Poems © 2020 Kathryn Samuelson
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These images are from my book, Opening the Heart: Meditations on How to Be. Please click here for more information about me, my services and the book.
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