Sit. Breathe in. Breathe out.
Breathing in healing, breathing
Out dis-ease, stuckness.
Okay, now it's time to
Stand up, walk into my life and start
Acting on what I saw.
Poems © 2020 Kathryn Samuelson
****These images are from my book, Opening the Heart: Meditations on How to Be. Please click here for more information about me, my services and the book.